PT and Programme Packages
The Studio prides itself on the privacy of having your own training space to achieve your desired goals whilst under the guidance, experience and encouragement of Ruth.
Your goal maybe
- Fat Loss
- Muscle gain
- Increase fitness
- Increase Strength
- Improved balance & stability
- Accountability
- Private workouts with your friends, family members, co-workers
…. Whatever your goal it can be achieved at The Studio.
Personal Training (1 Hour)
1:1 £41
2:1 £52 (£26 pp)
3:1 £57 (£19 pp)
Personal Training (45mins)
1:1 £36
2:1 43 (£21.50 pp)
Personal Training (30mins)
1:1 £31
2:1 £35 (£17.50 pp)
Package
Block Book 10 Sessions =
+ 1 Free session
+ Free Body Checks throughout the block
+ Priority Booking
Don’t need a PT but need a programme designed to meet your goals and be accountable to someone?
Personalised 6 Week (Home/Gym) Programme starting at £33+
Initial consultation to gather information, needs analysis, training history, goals. The 6 Week programme is delivered as a PDF in a grid format to allow you to track your progress. Required Studio session on your first programme to go over the programme/exercise technique. Optional on continual programming depending on training level.
Make your own Private Class or Private Group Booking. Organise your group, contact Ruth and she will design and deliver a class based on your desired goals.
To make a booking or enquiry please contact Ruth.