Body Check Consultations

Move away from the bathroom scales and book in for an informative and non-invasive body check consultation.

Information obtained:-

• Height and Weight
• Segmental breakdown of Body Fat % and Fat Free Mass
• Predicted Muscle Mass
• Basil Metabolic Rate
• Hydration Status
• Visceral Fat Rating
• 3 point measurements – Chest, Waist, & Hips
• Find out what you are actually losing and/or gaining!

Consultations will include advice on changeable lifestyle choices to encourage healthy lifestyles from habitual activity, exercise, sleep, dietary guidelines and hydration.

Bookings for Body Check Consultations are essential as there are pre-appointment guidelines to follow.

To make booking or enquiry please contact Ruth